Self-Help

If you are not ready to find a therapist yet, browse our book and resource list to start on your journey! We will continue to build our catalog as we find recommendation-worthy books to share. Please feel free to check back periodically.

Books

Inner Child Work

  • Homecoming: Healing the Inner Child by John Bradshaw
  • Recovery of Your Inner Child by Lucia Capacchione
  • Drama of the Gifted Child by Alice Miller
  • Adult Children of Emotionally Immature Parents by Lindsay Gibson

Women’s Issues

  • Motherhood by Lisa Marchiano
  • The Vital Spark by Lisa Marchiano
  • Women Who Run with Wolves by Clarissa Pinkola-Estes
  • The Wounded Woman by Linda Leonard
  • The Dance of Anger by Harriet Lerner
  • The Wild Woman’s Way by Michaela Boehm
  • Calling in the One by Katherine Woodward-Thomas
  • Woman: An Intimate Geography by Natalie Angier
  • Fast Like A Girl by Mindy Pelz

Relationships

  • Getting the Love You Want by Harville Hendrix
  • Conscious Loving by Gay and Kathlyn Hendricks
  • The New Rules of Marriage by Terry Real
  • Us by Terry Real
  • Polysecure: Consensual Nonmonogamy by Jessica Fern
  • The Ethical Slut by Janet Hardy
  • Eight Dates by John Gottman
  • Undefended Love by Jett Psaris
  • Attached by Amir Levine
  • Wired for Love by Stan Tatkin
  • We: Understanding the Psychology of Romantic Love by Robert Johnson
  • Passionate Marriage by David Schnarch

Personal Growth

  • The Big Leap by Gay Hendricks
  • Loving What Is by Byron Katie
  • Living Your Unlived Life by Robert Johnson
  • The Power of Myth by Joseph Campbell
  • The Courage to be Disliked by Ichiro Kishimi
  • Power Vs. Force: Hidden Determinants of Behavior by David Hawkins

Sex

  • Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
  • Come As You Are by Emily Nagoski
  • The Soul of Sex by Thomas Moore
  • The Guide to Getting It On by Paul Joannides
  • The Sex-Starved Marriage by Michelle Wiener-Davis
  • So Tell Me The Last Time You Had Sex by Ian Kerner
  • Your Brain on Sex by Stanley Siegel
  • Out of the Shadows: Understanding Sex Addiction by Patrick Cranes

Men’s Issues

  • The Way of The Superior Man by David Deida
  • I Don’t Want to Talk About It: Men’s Depression by Terry Real
  • Iron John: A book About Men by Robert Bly
  • Under Saturn’s Shadow by James Hollis
  • King, Warrior, Magician, Lover by Robert Moore

Parenting

  • The Whole Brain Child by Dan Siegel
  • Parenting from the Inside Out by Dan Siegel
  • Beyond Behaviors by Mona Delahooke
  • The Explosive Child by Ross Greene
  • 1-2-3 Magic for Calm Effective Parenting by Thomas Phelan
  • Hunt, Gather, Parent by Michaeleen Douclef

Work/Career

  • The Power of Full Engagement by Jim Loehr
  • The Soul’s Code by James Hillman
  • Never Split the Difference by Chris Voss
  • Strengthfinder 2.0 by Gallup

ADHD

  • A Radical Guide for Women with ADHD by Sari Solden
  • Scattered by Gabor Mate
  • ADHD: A Hunter in a Farmer’s World by Thom Hartmann
  • ADHD 2.0 by Edward Hallowell
  • How to Parent Children with ADHD by Krissa Laine
  • How to ADHD by Jessica McCabe

Autism

  • Unmasking Autism by Devon Price
  • Neurotribes by Steve Silberman
  • Ido in Autismland by Ido Kedar
  • Gut and Psychology Syndrome by Natasha Mcbride
  • Nourishing Hope for Autism: Diet Guide by Julie Matthews

Family Issues

  • Family Secrets by John Bradshaw